Diabetes And Exercise: 20-Year Study Shows Higher Levels Of Cardio Fitness Lower Risk Of Type 2 Diabetes Posted on June 12, 2016 by rwhita Exercise, especially high-intensity interval training, can help ward off the development of both diabetes and prediabetes. Source: Diabetes And Exercise: 20-Year Study Shows Higher Levels Of Cardio Fitness Lower Risk Of Type 2 Diabetes
Exercise, especially high-intensity interval training, can help ward off the development of both diabetes and prediabetes.