Behind the Headlines – Fact or fiction? Your guide to the science behind health stories in the news
Source: Could a very low calorie diet ‘cure’ type 2 diabetes? – National Library of Medicine – PubMed Health
Author: rwhita
Concerns that saturated fats have been unfairly ‘demonised’ prompts Government advice re-think
Saturated fat has been wrongly demonised because of poor science
Source: Concerns that saturated fats have been unfairly ‘demonised’ prompts Government advice re-think
New procedure could improve success rate of cell transplant to cure type 1 diabetes — ScienceDaily
Diabetes And Exercise: 20-Year Study Shows Higher Levels Of Cardio Fitness Lower Risk Of Type 2 Diabetes
Exercise, especially high-intensity interval training, can help ward off the development of both diabetes and prediabetes.
Diabetes Diet Book
For a great additional resource check out Dr. Katherine Morrison’s book–she is also the author of our Online
Diabetes Diet | The best diet for optimal blood sugar control & health
Check out the fabulous blog of Dr. Katherine Morrison who is the author of our Online Course https://diabetesdietblog.com/
Your Brain on Ketones | Psychology Today
The fat-fueled brain: unnatural or advantageous? – Scientific American Blog Network
Disclaimer: First things first. Please note that I am in no way endorsing nutritional ketosis as a supplement to, or a replacement for medication.
Source: The fat-fueled brain: unnatural or advantageous? – Scientific American Blog Network
You can read more on this site: BRAIN, LIVIN’ ON KETONES – A MOLECULAR NEUROSCIENCE LOOK AT THE KETOGENIC DIET
Impact of low-carbohydrate diet on body composition: meta-analysis of randomized controlled studies – Hashimoto – 2016 – Obesity Reviews – Wiley Online Library
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance. A breakthrough nutrition strategy for optimum athletic performance, weight loss and peak health based on the Stone Age diet humans were designed to eat. Paleo-style diets are all the rage as fitness enthusiasts