Diet Guidelines: No-No’s in a Nutshell Posted on June 9, 2016 by rwhita Here is a concise list of foods to avoid that are discussed in this chapter. You may want to memorize it or Source: Diet Guidelines: No-No’s in a Nutshell – Dr. Bernstein’s Diabetes Solution. A Complete Guide to Achieving Normal Blood Sugars. Official Web Site Share this:ShareClick to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Reddit (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Tumblr (Opens in new window)Click to print (Opens in new window) Related